Gym

Marian College Kuttikkanam offers a state-of-the-art gymnasium spanning 6,000 square feet, established with a ₹1.5 crore investment under the RUSA project. The facility houses over thirty machines, including treadmills, various bicycles, spin bikes, gym balls, and aerobic steppers, catering to diverse fitness routines. It also provides equipment for powerlifting, weightlifting, and bodybuilding, such as different types of dumbbells, weight plates, and lifting bars. Separate modern shower and changing rooms are available for male and female users. Professional trainers, including Mr. Tony Babu (Mr. Kottayam 2022), are appointed to assist users in achieving their fitness goals. The gym operates from 6 AM to 8 AM and 2 PM to 5:30 PM for students, and from 5:30 PM to 8 PM for staff.

Counseling

Marian College Kuttikkanam (Autonomous) is dedicated to supporting the mental health and well-being of its students. The college offers counseling services designed to assist students in navigating personal challenges, enhancing their academic performance, and promoting holistic development. These services are tailored to address a variety of student needs, ensuring a supportive environment for all.

Aerobics

Marian College Kuttikkanam (Autonomous) offers Aerobics and Zumba classes as part of its commitment to student health and wellness. Aerobics involves high-intensity, rhythmic movements that engage large muscle groups, aiming to enhance cardiovascular fitness and overall health. Zumba combines Latin and international music with dance moves, providing a high-energy, full-body workout that is both engaging and effective for improving cardiovascular fitness. These programs are designed to cater to diverse fitness preferences, ensuring an enjoyable and beneficial experience for all participants.

Services and Support

Gym

Faculty Member

Mr Tony Babu

Trainer - Mr Kottayam(2022)

Registration

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Counseling

Faculty Member

Fr Binny Kaiyaniyil

Counsellor

For Help

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Aerobics

Faculty Member

Sonia Scaria

Faculty - Dept of Health and Wellness

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